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CBD is a natural calming ingredient that can help you manage your anxiety symptoms, but it can take some time to find the right formula for your needs. Here, we’ve rounded up some of the best cbd drops for stress, including those with a lemon flavor, so you can relax and ease your mental and physical symptoms.
Stress Relief: CBD Drops for Stress
Several studies suggest that CBD may have anxiolytic properties, meaning it can reduce your feelings of anxiety. One study tested the effect of CBD on participants with social anxiety disorder (SAD) during a simulated public speaking test. Compared to a placebo, the participants who received CBD had significantly lower levels of anxiety and discomfort.
The anti-anxiety effects of CBD are thought to stem from its ability to boost the activity of serotonin in your brain. This neurotransmitter is responsible for positive emotions, so elevating serotonin can help ease depression and other mood disorders. CBD may also improve your sleep quality by increasing the production of melatonin.
Before you buy CBD oil for anxiety, check that it has been third-party lab tested and carries an ISO 17025-compliant certificate of analysis. This verifies that the product contains exactly what it says on the label and is free of contaminants such as pesticides, herbicides, phthalates, and sulfates. You should also look for a company that displays transparency by making the COA available to consumers.